Orange Roughy Italian Style
December 19, 2008
1/4 cup Italian seasoned bread crumbs
2 tbsp grated Parmesan cheese
2 tbsp grated Romano cheese
1/4 tsp garlic powered
1/2 tsp salt
1 lb orange roughy fillets
1/4 cup butter, melted
1 tbsp chopped fresh parsley
Preheat oven to 400 degrees. Coat a medium baking dish with non-stick cooking spray.
In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder and salt.
Brush both sides of orange roughy fillets with butter and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley
Bake in preheated oven 10 to 15 min, or until the fish flakes easily with a fork.
After a meal like this there really isn’t room for a heavy drink. This drink is very light and is a great compliment with fish. It’s called Minty Bubbles. Pour yourself a glass champagne ? full, let the bubbles settle and add a splash of white crème de menthe. Stir quickly and enjoy.
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